L’harmonie des énergies

How can we restore internal harmony? How do our Energies work, and why? How can we relax and strengthen our body and mind in order to flourish?

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Massage - Reflexology - Osteopathy

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L’harmonie des énergies

How can we restore internal harmony? How do our Energies work, and why? How can we relax and strengthen our body and mind in order to flourish?

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Description

Michel Odoul is author of several books showing that many physical ailments express a lack of inner well being. This book combines an introduction to Taoist philosophy with a practical guide to Shiatsu, a traditional Japanese massage technique which aims to eliminate tensions and restore a harmonious flow of energies. Michel Odoul explains the universal laws of energy and the ways in which it interacts with us, before going on to explain basic Shiatsu techniques. Finally, he outlines how destabilizing energies can be recognised and acted upon in order to restore harmony. This work provides an excellent introduction to an ancient technique which combines physical well-being and inner wholeness.