Comment devenir un optimiste contagieux

Simple exercises which will help you react better in the face of life’s difficulties

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Inner fulfilment

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Comment devenir un optimiste contagieux

Simple exercises which will help you react better in the face of life’s difficulties

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Description

For Shawn Achor, happiness does not depend on the events that occur throughout our lives so much as how we deal with them. This book illustrates how your state of mind can influence the course of your life. Depending on the way in which you react, a given situation could be seen as an onerous test or a challenge to be taken up and a means of knowing yourself better and developing your skills. This work teaches you how to best react in the face of difficulty through simple exercises which will help you rediscover your self confidence and succeed at whatever you take on.