Humanism • Spirituality • Well-being
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Végétarien facile et quotidien
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Food lovers will delight in reading this book that offers a joyful mixture of savoury and sweet recipes concocted by committed vegetarian cook Jean Montagard.
First, dietician Magali Solodilow gives you advice on where to find the vitamins, minerals and proteins that are vital for your health, shows you how to cook cereals and pulses, and tells you which fruits and vegetables to eat throughout the seasons.
The book offers tasty and easy to cook recipes such as : crunchy vegetables, grand-mère style stuffed peppers, chard blanquette, asparagus risotto, cinderella poached egg, mango and chocolate roll, or pear and spice bread clafoutis, which will tickle your taste buds and delight young and old alike !
Author | JEAN MONTAGNARD ET MAGALI SOLODILOW | |
Editor | MARTINIERE EDITIONS DE LA | |
Book format | 19,5 x 26 cm | |
Number of pages | 192 | |
Type of book | Broché | |
Date of publication | 18/01/2018 | |
Language | French |
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