Humanism • Spirituality • Well-being
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Semer les graines du bonheur dans le coeur des enfants
Initiation ludique à la pleine conscience
Description
Thich Nhat Hanh presents, here, guided meditations to teach children to live in peace with themselves and with others, to manage their emotions and heal their wounds. He also proposes exercises for deep relaxation, abdominal breathing, and mindfulness.
This book is destined for parents and teachers who may first use it for themselves before sharing it with children.
Characteristics
| Author | THICH NHAT HANH | |
| Editor | COURRIER DU LIVRE | |
| Number of pages | 238 | |
| Type of book | Broché | |
| Date of publication | 20/10/2017 | |
| Dimensions | 18 x 23 cm |
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